On the other hand, not eating for days doesn't sound much fun. Being in ketosis, then, does sound like a great way to burn off the fat. Blend this mixture in a food processor till a fine paste is formed. Add the herbs to this paste and give it the form of a dough. At this stage you can beat the egg and add it to the dough. I have not eaten any meat but fish since I was 14 (I'm 27) so I'd prefer not to eat any meat but shellfish and fish if possible. Here is 3.7net carb for 200g of avocado.In your last book (keto slow cooker & one-pot meals" it's noted 12.8g for 150g. Just wondering about the net carb of avocado, or if you have noticed that.